Consistency that fits real life.
Use simple check-ins to see how your routine holds up around work, family, training, and everything else on your plate. Give your effort a rhythm you can return to.
Check Life Time for current dates, instructors and availability.
Official class schedule ↗Prince Tai Fitness VIP is your personal tracker program: daily check-ins, progress summaries, and personal reviews with Tai to help you understand your progress and build consistency.
Use simple check-ins to see how your routine holds up around work, family, training, and everything else on your plate. Give your effort a rhythm you can return to.
See patterns over time instead of letting one weigh-in or one difficult day tell the whole story. Progress summaries and Tai’s perspective help you understand what you’re seeing.
Your intro call and personal reviews give you a place to talk through your progress with Coach Tai. Bring the real picture of your routine, including the parts that need attention.
From February 23 to July 23, 2026, Tai went from 282.3 to 239.3 pounds. That record is one part of his own journey with consistency and progress.
Your goals may look different. The coaching starts with your life and what you want to work toward.
If you want a more consistent routine, a clearer understanding of your progress, and personal feedback from a coach, VIP gives you a structured place to work on those goals.
Classes bring the workout, music, and community. VIP adds personal tracking and coaching feedback around your own journey. Explore either experience, or bring both into your routine.
Each package includes one intro call and personal reviews and feedback from Tai during the package. Daily check-ins and progress summaries give those conversations a picture of how you’re doing.
The dedicated VIP site explains package lengths, access, and next steps. You can also message Tai to talk about what you’re looking for.
Visit Prince Tai Fitness VIP