CLASSES
Classes with Coach TaiLife Time Sugarloaf · Check the official schedule
See the schedule
LIFE TIME SUGARLOAF

Meet me in class.

Check Life Time for current dates, instructors and availability.

Official class schedule ↗
THE TRACKER PROGRAM

PRINCE TAI
FITNESS VIP

Prince Tai Fitness VIP is your personal tracker program: daily check-ins, progress summaries, and personal reviews with Tai to help you understand your progress and build consistency.

WHAT IT CAN MEAN FOR YOU

Personal coaching support

01

Consistency that fits real life.

Use simple check-ins to see how your routine holds up around work, family, training, and everything else on your plate. Give your effort a rhythm you can return to.

02

Confidence in your progress.

See patterns over time instead of letting one weigh-in or one difficult day tell the whole story. Progress summaries and Tai’s perspective help you understand what you’re seeing.

03

Support beyond the workout.

Your intro call and personal reviews give you a place to talk through your progress with Coach Tai. Bring the real picture of your routine, including the parts that need attention.

INSIDE THE VIP EXPERIENCE

Your journey,
with a coach’s perspective.

  • A private space to see your progress
  • Your personal tracker and daily check-in
  • Progress summaries that reveal patterns
  • One introductory call with Tai
  • Personal reviews during your package
  • Feedback to inform your next move
COACH TAI’S OWN JOURNEY

I know what it means
to stay with the process.

From February 23 to July 23, 2026, Tai went from 282.3 to 239.3 pounds. That record is one part of his own journey with consistency and progress.

Your goals may look different. The coaching starts with your life and what you want to work toward.

43.0pounds lost
150days of work
239.3pounds on July 23Tai’s recorded progress
GET TO KNOW THE EXPERIENCE

Where VIP fits.

Who might benefit from VIP?

If you want a more consistent routine, a clearer understanding of your progress, and personal feedback from a coach, VIP gives you a structured place to work on those goals.

How does it connect with group classes?

Classes bring the workout, music, and community. VIP adds personal tracking and coaching feedback around your own journey. Explore either experience, or bring both into your routine.

What does personal support include?

Each package includes one intro call and personal reviews and feedback from Tai during the package. Daily check-ins and progress summaries give those conversations a picture of how you’re doing.

Where can I learn about the packages?

The dedicated VIP site explains package lengths, access, and next steps. You can also message Tai to talk about what you’re looking for.

Visit Prince Tai Fitness VIP

Prince Tai Fitness VIP

A more consistent routine. More clarity about your effort. Support for the next step. Get to know Prince Tai Fitness VIP.

Explore Prince Tai Fitness VIP

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